minutes


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minutes

A record that summarises the proceedings of a meeting, hearing, panel discussion, etc., and its key points.

minutes

pronounced min-nutts Meetingology The record that summarizes the proceedings of a meeting and its important points

Patient discussion about minutes

Q. How many minutes a day can I walk. Any help would be great. I’m Lesa 28 yrs old and I’m 14 weeks pregnant, this is my first pregnancy. I like to join in prenatal yoga. When can I join and until what time I should continue it. How many minutes a day can I walk. Any help would be great.

A. yes, agree with both two answers above..

a regular exercise before pregnancy and even during pregnancy are believed to be related with significant reduction in labor pain. besides, by doing regular exercise you can help strengthening your muscles and bones, and also stretch some pelvic muscle that will benefit when the time comes for you to deliver the wonderful baby.

I once wrote an article about water aerobic during pregnancy, you can check it out here :
http://doctoradhi.com/blog/?p=187

Q. I got an advice from my fitness instructor that doing exercise for 60 min is good for health. I got an advice from my fitness instructor that doing exercise for 60 min is good for health. Is that right? And What if I don’t have time to exercise 60 minutes a day?

A. The best advice I've heard about exercise is that "you've got the rest of your life to get in perfect shape". Sure, 60 minutes a day would be great, but thinking you have to do 60 minutes a day to get benefit is a bit defeating for most folks. The thing is to start being more active doing things you enjoy and gradually, painlessly, and safely increase your activity until you achieve the fitness level you desire. Far better to take small steps that to bite off so much that you either hurt yourself or are so miserable doing it that you don't continue.

Q. While in a conversation with anyone they have about a minute before I loose tract and intrest, Is this ADHD I always feel like I have to go full speed 24/7 and can never relax, sounds strange I know but it seems to be catching up with me.

A. not necessarily...i see that you are 31. those symptoms are new? if so- thee are other conditions that might cause them. hyperthyroid can get you in that state too. so it might be a good idea to go and get checked up.

More discussions about minutes
References in classic literature ?
The whooping went on, and in about a minute I come a-booming down on a cut bank with smoky ghosts of big trees on it, and the current throwed me off to the left and shot by, amongst a lot of snags that fairly roared, the currrent was tearing by them so swift.
He said that he had not lived a bit as he had intended, and had wasted many, and many a minute.
I thought of asking you to draw the face of a criminal, one minute before the fall of the guillotine, while the wretched man is still standing on the scaffold, preparatory to placing his neck on the block.
It was just a minute before the execution," began the prince, readily, carried away by the recollection and evidently forgetting everything else in a moment; "just at the instant when he stepped off the ladder on to the scaffold.
This was such a new idea to Alice, that she was quite silent for a minute or two, which gave the Pigeon the opportunity of adding, `You're looking for eggs, I know THAT well enough; and what does it matter to me whether you're a little girl or a serpent?
Jurgis only knew that a man in front of him immediately got up and gave him a seat; and that half a minute later the two people on each side of him got up; and that in a full minute the crowded car was nearly empty--those passengers who could not get room on the platform having gotten out to walk.
Of course Jurgis had made his home a miniature fertilizer mill a minute after entering.
Presently I noted that the sun belt swayed up and down, from solstice to solstice, in a minute or less, and that consequently my pace was over a year a minute; and minute by minute the white snow flashed across the world, and vanished, and was followed by the bright, brief green of spring.
I stood looking at it for a little space--half a minute, perhaps, or half an hour.
The nurse was out of the room in a minute and as soon as she was gone Colin pulled Mary's hand again.
Yorkshire pudding - 18 minutes walking or 15 minutes of squats
Week two: Begin with brisk fiveminute walk then alternate 90 seconds of running with two minutes of walking, for a total of 20 minutes.