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macronutrients

   Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia 0.01 sec.
macronutrients (maˈ·krō·nōōˑ·trē·nts),
n.pl nutrients—including proteins, fats, and carbohydrates—that are required by the body in large amounts.


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In many cases people that starve themselves or restrict some of the macronutrients (protein, carbs, and fat) will end up losing muscles and not fat.
Hence, she claims that an increase the consumption of cereals, dairy products, fruit, vegetables and lean meat around competition periods could be useful, as the macronutrients in these meet the energy needs.
That means they contain all three of the macronutrients ?
 
 
 
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