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lacto-ovovegetarian

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lacto-ovovegetarian /lac·to-ovo·ve·ge·ta·ri·an/ (lak″to-o″vo-vej″ĕ-ter´e-an) ovolactovegetarian.


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Researchers explain, "The primary dietary characteristics of a lacto-ovovegetarian diet that may be of benefit to bone tissue are the sources of protein and quantities of calcium and phosphorus in the diet.
Vegetarian diets are generally quite high in vitamin C, with vegan intakes commonly higher than those of lacto-ovovegetarians.
 
 
 
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