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Patient discussion about just
Q. What is safer than caffeine but works just as well?
eat a light breakfast, orange juice.
at noon when you get tired- take a nap (less than 30 min. more than 15) after 2 weeks you won't understand how you lived without it.
exercise regularly, walk 40 min a day , 5 days a week.
that should do it.
Q. It just doesn’t work! I’m hopeless. I’ve every type of diet since I was seventeen, and yet, ten years later I still have these 10 pounds I gained in that summer. What ever I try, it seems as if they just stick there and will never leave. Help me!
Q. can you be lactose intolerant just in the morning? if i drink milk or eat a dairy product in the morning i get nausous, vomit and have diarehha. but i eat dairy products in the evening and im fine. is it possible to be lactose intolerant just in the morning?