jay

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jay

see corvus.

Patient discussion about jay

Q. Hello ! my name is Jay .. i am 35 years old and i am extremely over weight and i am very aware to it's hazards and risks and i am trying to loos weight and stay on my diet .. the problem is , and this is a tough one , i can not stick with it .. doesn't matter which diet i try , i get to a point where i just find my self fighting with myself with the urge to eat and i always loos ... i am over weight , i have no close friends to push me forward with my diet and i am loosing hope !!! is there someone who is familiar with this type of condition or status ? or has been or seen a similar case ?

A. For exercise I walked...started out a little at a time and walked everyday...this is going to sound so silly to you but I am a person who likes to set goals and meet them. SO I picked out a place I wanted to go( it was New Orleans) I found out miles from where i was to there and i charted the distance I walked until I "walked" to New Orleans, once there I picked a place( Denver, Co) and again walked to Denver. When I first started walking it was a 1/2 mile at a time BUT before I knew it it was a mile, two miles etc. It encourage me to "keep walking". Now I have a lot of health problems that aren't associated to my weight BUT I still try to make sure I walk...hey if interested maybe we could pick a place and both "walk" there...it would encourage me to walk daily also! Jay I wish you the best of luck and again contact me if you wish.
best,

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References in periodicals archive ?
Swiss PC and tablet accessories company Logitech International (SIX: LOGN) (NASDAQ: LOGI) has agreed to acquire US-based wireless audio wearables firm Jaybird LLC for approximately USD 50m in cash, the company said.
Jaybird produces premium, market leading sports tech products including their acclaimed X2 Bluetooth wireless headphones.
I ran, naked as a jaybird, until snared by a police ocer who rugby tackled me to the oor.
JayBird claims its new $199 Reign wristband, available late this spring, can monitor your vitals to tell you when you need more sleep and when your body is ready for a burst of exercise or movement.
Adams, the Jaybird Democratic Association held its elections prior to the official county elections but limited the elections to "white" voters on the county official list.
Exhibitors will include companies such as Fitbit, GeoPalz, Jaybird, Looxcie, Polar and Wahoo Fitness.
On the branch of some spruce tree that rose up at the forest's edge, a screeching jaybird opened its wings and groomed its feathers with its beak.
Adams (69) Terry involved a challenge to the Jaybird Democratic Association.
THE SITTER (15) Cineworld, Showcase & VUE - When unemployed, slobby layabout Noah Jaybird (Jonah Hill) agrees to babysit for the attractive Mrs Pedulla (Erin Daniels), he finds himself stuck with the worst kids on the planet.
She said cops dropped all charges, so she's as free as a jaybird.
Clockwise from top) AluPen; Joystick IT; Logitech Wireless Speaker Z515; Jaybird Wireless; Smart Cover; Belkin ultra thin folio
I sure can't go into town like this," she says, "and it's too cold for me to be walking around naked as a jaybird, anyhow.