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isotonic exercise

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isotonic exercise
n.
Exercise in which isotonic muscular contraction is used to strengthen muscles and improve joint mobility.

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Two commonly used forms are rhythmic stabilization training (RST) and combination of isotonic exercises (COI).
Isotonic exercises consist of muscle contractions against resistance with motion, such as pulling against elastic bands or tubing.
Improvements in muscle performance have been demonstrated for people with CP using isometric exercise,[4] isotonic exercise,[4-6] isokinetic exercise,[7,8] and a combination of isotonic exercise and weight machines.
 
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