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isometric exercise

   Also found in: Dictionary/thesaurus, Legal, Financial, Encyclopedia, Wikipedia, Hutchinson 0.04 sec.
isometric exercise
n.
Exercise performed by the exertion of effort against a resistance that strengthens and tones the muscle without changing the length of the muscle fibers.

isometric exercise,
n exercise in which the muscles contract without the movement of the affected joints. Strengthens bones, builds muscle mass, and increases metabolism. Also called
anaerobic exercise, resistance training, or
strength training. See also isometric contraction.
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Isometric exercise.

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Dissociation between metabolic and contractile responses during intermittent isometric exercise in man.
People who use the remote control for isometric exercise (and that's just about everybody, and certainly every single male with power in his wrists) flip from channel to channel and see women's TV, black TV, Spanish TV, men's TV, kids' TV, military buffs' TV, and now--gay TV.
Strengthening can be done through isometric exercises -- a muscle contraction with no motion.
 
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