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High-impact aerobics

   Also found in: Dictionary/thesaurus, Legal, Financial, Encyclopedia 0.02 sec.
high-impact aerobics
Sports medicine Aerobic exercise that stresses musculoskeletal tissues, joints HIA exercises Aerobic dancing, basketball, jogging, running. See Aerobic exercise, Exercise, Cf Low-impact aerobics.


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High-impact aerobics and weight lifting could cause increased discomfort.
Activities like weightlifting, jogging, or high-impact aerobics can possibly pose a risk for people with diabetic retinopathy due to the risk for further blood vessel damage and possible retinal detachment.
The message here is that to improve bone, you want high-impact aerobics," he says.
 
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