health consumer

health consumer.

See health care consumer.

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Patient discussion about health consumer.

Q. Is it true that when you eat celery you burn more calories than you consume?

A. There is a common belief that celery is so difficult for humans to digest, that it has negative calories because human digestion burns more calories than can be extracted. In an episode of Food Detectives they proved that celery does not have "negative calories", but states that the amount of calories burned digesting it burns the calories taken in, and one would lose weight if one only consumed celery.


http://www.foodnetwork.com/videos/negative-calories/24381.html

Q. If an alcoholic consumes zinc, will he be safe? Hi! While reading through the medical journal, I came to know that if an alcoholic consumes zinc, will he be safe?

A. Approximately 30%–50% of alcoholics have low zinc status because ethanol consumption decreases intestinal absorption of zinc and increases urinary zinc -

excretion-http://www.ncbi.nlm.nih.gov/pubmed/16099027?dopt=Abstract

zinc is a necessary mineral you need for the immune system, brain function and other systems of the body.

Q. Which food should be consumed and which should be avoided. Found some months before that my mother has very painful gout. Which food should be consumed and which should be avoided and why?

A. Changing the nutrition profile will be of help and a good medical treatment for gout is also available. High protein food should be avoided. But lamb, pork, bacon, chicken, all fish, peas, beans and lentils can be taken in small amount, as protein is an important requirement for nutritional fulfillment, its intake should be in very small amounts. Alcohol should be reduced greatly, especially wine and beer. A good fluid intake of plain water is advised. Foods that aggravate shall be avoided.