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Prevention—drink slower, eat, especially sugars, drink fluids
hangoverThe state of general distress experienced on the morning after an evening of alcoholic over-indulgence. The symptoms include headache, depression, remorse, shakiness, nausea and VERTIGO. With the possible exception of stomach irritation, these are not caused by alcohol, most of which has already been metabolized. The breakdown products, such as acetaldehyde, and some of the other constituents (congeners) of alcoholic drinks are, however, toxic. Other factors such as smoking, dehydration, overeating, the recollection of indiscretion and the loss of sleep may contribute.
Patient discussion about hangover
Q. What is the cause of hangovers? And why mixing drinks also contribute to that effect?
Q. What can be done to reduce the effects of a hangover? Dear friends, I often face a hangover which is out of my control. What can be done to reduce the effects of a hangover? I heard that drinking water before going to bed will help.
The safest and most natural way to get over it is just wait until the symptoms fade away. But if you feel a heavy headache, some papers will recommend you to take aspirins (this will reduce the pain), and if you feel discomfort in your stomach, it is most likely because alcohol is irritative for your stomach surface, so grabbing some food will help.
Q. Tips for drinking without getting hangover anyone..? How can I avoid hangover? Or vomiting? Or all those unpleasant side effects that a really good party have…