glute


Also found in: Dictionary, Thesaurus, Idioms, Wikipedia.

glute

(glo͞ot)
n. Slang
A gluteus muscle: stretched my glutes.
References in periodicals archive ?
Your glutes work closely with your core, hips, quads and hamstrings.
Gently ease your glutes back towards your heels until you feel a comfortable stretch in your groin.
Squeeze the glute of your back leg and lower the back knee down to a 90-degree angle.
Flex abs, squeeze your glutes and don't let hips sag.
The benefits to strong glutes are, therefore, stronger posture, reduced pain in the joints and, of course, a perfectly toned beach bottom.
I fell during PT and had significant pain for a few days in my left glute which hindered me from doing lunges for about a week.
The most celebrated name in Pilates, Winsor brings three practices focused on the areas of the body that her devoted clients ask for most: hips, thighs and glutes.
If you bike up hills, your glute muscles do more work.
The problem: Weak glutes Fix it: The glute bridge is your solution.
Spinning also works the leg and glute (buttock) muscles.
At the mid-range position, tighten your abdominals and right glute, and then slide by "pulling" the right foot/leg forward in a slow and deliberate manner until you return to a standing position.