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five food groups

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five food groups,
n.pl a rough guide to good daily nutrition, comprising the following groups: meat/nuts/legumes, breads/cereals, vegetables/fruit, dairy products, and fats.

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In 1998, the Australian Guide to Healthy Eating (the Guide) was developed to replace the Five Food Groups, which had been the Commonwealth Government's official food guide for nearly five decades.
Experts recommend eating a variety of foods from the five food groups every day in order to get the nutrients you need.
Eat from all five food groups with an emphasis on fruits, vegetables, and whole wheat grains?
 
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