fitting (redirected from fittings)

fitting

preparation of animals for special occasions of stress, e.g. parturition, exhibition at fairs and shows. Includes additional feed, exercise, grooming, handling.

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fitting

Technique and art of selecting and adjusting spectacles or contact lenses following a visual examination. See optical dispensing.

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Patient discussion about fittings.

Q. I am 48 years old and worried about getting old. Do you know the ways to keep fit at this age and above? I am 48 years old and I have developed the symptoms such as decrease in energy and vigor, Poor sleep, decreased memory, behavioral changes etc., I am worried about getting old. Are you feeling the same and what kind of elderly person do you think you will be? I mean for example, I'll be in my back garden guarding my tulips when waving my cane at anyone who gets close! Do you know the ways to keep fit at this age and above?

A. NutriShield Vitamin supplements
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Q. I am very fond of keeping my body fit, so I do regular exercises. I am very fond of keeping my body fit, so I do regular exercises. But regarding my diet should I eat before or after exercising?

A. did we help you with our answerS?

Q. What is the best way to build up my fitness level? This is Syed, I used to swim four times a week, for nearly 30 minutes each session. However, lately I have not gone, and last time I did go I was wrecked after 15 minutes. What is the best way to build up my fitness level? What swimming fitness program would you recommend?

A. Do 15 minutes like you did this time, then rest and do it again. Next time you go swimming, do 16 minutes, etc until you can go higher. It's like baby steps.