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fad diet

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fad diet
Popular nutrition Any of a number of weight-reduction diets that either eliminate one or more of the essential food groups, or recommend consumption of one type of food in excess at the expense of other foods; FDs rarely follow modern principles for losing weight. See Diet.


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Here are a few things to look for to recognize a fad diet before you get involved.
Symptoms associated with fad diets - such as cravings, exhaustion and short attention span, were found to be similar to those experienced by people going through stress.
I tried almost every fad diet going but nothing worked.
 
 
 
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