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The tendency to escape from daily reality or routine by indulging in daydreaming, fantasy, or entertainment.

Patient discussion about escapism

Q. How can I benefit from hiring a personal trainer so that I can’t escape the schedule? I am interested in improving my health for which I am trying for the past few years but now I took steps to fulfill that. How can I benefit from hiring a personal trainer so that I can’t escape the schedule?

A. You didn’t mention your age. Whatever your age might be there are numerous ways you can benefit from utilizing a trainer. A personal trainer can help pinpoint the specific goals that are important to you. CFR trainers can make sure you reach these goals through a personalized fitness program. Therefore, you know what direction you are taking, instead of being uncertain and taking a risk with your results.

Here are some of the benefits you can expect when working with a fitness coach:

• Weight Loss
• Increased Endurance
• Increased Definition (Toning)
• Improve Muscle Imbalances
• Increased Flexibility
• Decreased Risk of Injury
• Improved Coordination & Balance
• Increased Metabolism
• Increased Knowledge
• Build Larger muscles (Bodybuilding)
• Improved Overall Health
• Guaranteed Fitness and Results!
• Increased Strength
• Decreased Body Fat
• Improved Posture
• Strengthen Lower Back
• Increased Bone Density
• Decreased Risk Of Diseases

More discussions about escapism
References in periodicals archive ?
Readers of The Escapist spend an average of seven and a half minutes on the site and visit it frequently throughout the day.
Produced by The Escapist, the video shorts each feature a minimalistic look, with simple, black and white cartoon characters on a distinctive yellow background, illustrating Yahtzee's critical critique of the game, or games up for discussion.
If you missed this literary gem when it hit the bestseller lists last year, then snap it up for the most gloriously indulgent, escapist weekend possible - unless you're on first-name terms with Brad and Johnny.
The Escapist Tops the Shortlist for International Honor for the Web
The Escapist, which has been backed by the Irish Film Board, centres on a lifer who hatches a desperate plan to escape from behind bars to help his estranged daughter.
Once considered escapist, the almost-hallucinatory innocence of the pre-Raphaelite painters and authors like Lewis Carroll now seems profound.
In Whitehouse's paintings, land and sky take on their carefully constructed cultural roles of physical decompression, of emotional salves offering alternatives to modern urbanized life, providing an outlet that is no less escapist because it might be real.
If you've ever dreamed of getting away from it all, this lovingly created book could be your ticket to an escapist future.
Vote Online and Help The Escapist Take Home Both Awards for the Second Year in a Row
Just the kind of escapist PC adventure that you can lose yourself in on an autumn evening.
MANY people read books for their escapist value: the chance to be transported to places they could never go, experiencing situations they could never experience.
11 were far too raw for viewers to consider ``The Agency'' escapist entertainment; its ahead-of-the-curve drama seemed exploitative, even though its premise had been created before the terrorists came.