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eccentric exercise

    0.01 sec.
eccentric exercise,
a voluntary muscle activity in which there is an overall lengthening of the muscle in response to external resistance.


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We presume that the continuous eccentric exercise leads to damage of skeletal muscle, a continuous rhabdomyolysis and an impairment of renal function, thus leading to a continuous accumulation of body water.
The intensity of the eccentric exercise focuses on the women?
No pain equals gain" is an excellent approach, although there is recent evidence that painful eccentric exercise for Achilles and elbow tendinopathy can be beneficial.
 
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