domestic (redirected from domestic help)

domestic

pertaining to an environment managed by humans.

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domestic animals

animals accustomed to living in a domestic environment.

domestic cat

often used to describe mongrel or crossbred cats, either shorthaired or longhaired.

domestic markets

local markets; usually refers to markets in the same country.

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Patient discussion about domestic help.

Q. I am interested in information on working with fibromyalgiaI am having problems just coping at home! I have had 2 c-spine surgeries in 2 years, have degenerative disc disease, maigrains with nuurological tendencies, fatigue, deppression and fibromyalgia. I can't stand for long , sit for long, just making it through my daily life is stressful enough how do people manage to work? I have been off since August of last year but wan to feel well enough so I can return to the working world, Any suggestions? Tried Lyrica, doctor took me off the side affects for me were terrible!

A. I had a cervical spinal fusion, C4-5,C5-6 and a SLAP repair of my left shoulder. Initially after the fusion the headaches and tinlging went away and then 4 months later, while in a PT work conditioning prorgam, the headaches returned, along with nausea, vomiting and vertigo. My doctor basically ignored the symptoms for the last 5 months and I was finally referred to a neurologist who is treating me with Lyrica and Imitrex. The side effects are brutal and it has come done to living with the headaches and other symptoms vs. living in a fog unable to function. I have come to realize that there is no magic "fix" and all the meds mask the stymptoms temporarily but it's a tradeoff when you consider the side effects and possible long term health issues from meds such as Lyrica that have no research as far as long term health conditions. I found a natural remedy called Headache Free and I'm giving it a try.....good luck because I know exactly how debilitative these symptoms are

Q. What is a best home workout for weight loss around the stomach and waist? I can't go outside a lot, so I do Pilates. I want to know more workouts for weight loss.

A. There is no natural way to target your stomach fat. You can pay for lipo suction, but that is the easy and expensive way out. Plus if you don't put the work into it then you won't appreciate the results as much.

I would focus on a total body fat loss program. Combining cardio with resistance training and sprinkling in some high intensity interval training is a great way to boost your fat loss. Then focus on eating healthier. Start off slowly though so that you don't get overwhelmed and feel like quitting. Go for walks, eat a few meals a day that are healthier with fruits and veggies, then eat regularly for the rest of the day. The point is to gradually transform your habits into healthier ones.

Q. Lot’s of time at home, too close to the fridge - any tips? I’m starting my 6 months-preparation period for my finals next month, which mean I’ll spend practically all day at home, in a dangerous vicinity to the fridge. I already lost 25 pounds that I rather not gain again. Does any one have any tips how to avoid the dangers of being at home so much? ?

A. You can make yourself a menu of what you will eat for the day (or you can go by the week). Once you have this you should be ok because you will already know what you are going to eat for the day. If you stick to it you shouldn't have any problems. Good luck on your finals. Hope this helps.