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dietary fiber |
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dietary fiber, n nonnutritive residue and constituent of plant cell walls. Health benefits include enhanced digestion, eased stool passage, energy, anticancer effects, and enhanced colon function. dietary fiber, n a generic term for nondigestible chemical substances found in plant cell walls. Foods high in dietary fiber are fruits, green leafy vegetables, root vegetables, and whole-grain cereals and bread. |
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Ongoing research encourages the food industry to emphasise dietary fibre content in manufactured products. Part 2 looks at macronutrients and their role in weight gain or loss, with chapters on topics such as energy density, dietary fat, carbohydrates, protein and dietary fibre. The final part of the book reviews research on functional foods and cancer with chapters on synbiotics, anti-angiogenic functional foods, glucosinolates, dietary fibre and phytoestrogens. |
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