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Deskercise |
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Deskercise Exercises performed while seated at the workplace, suited for those whose jobs require them to sit for prolonged periods—e.g., at a computer workstation; deskercises stretch and loosen the muscles of the upper body, including the back, neck, arms, fingers, and shoulders
deskercise Exercises performed while seated at the workplace, suited for those whose jobs require them to sit for prolonged periods–eg, at a computer workstation; deskercises stretch and loosen the muscles of the upper body, including
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