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delayed onset muscle soreness

   Also found in: Wikipedia 0.01 sec.
delayed onset muscle soreness,
muscle weakness, restricted range of motion, and tenderness on palpation, occurring 24 to 48 hours after intense or prolonged muscular activity.


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The symptoms of delayed onset muscle soreness which include strength loss, pain, muscle tenderness, stiffness, and swelling, have been reported to occur within 48 hours of damage and last beyond 5 days.
DELAYED ONSET MUSCLE SORENESS (DOMS) A common concern of coaches and players is that soreness will result from strength training and leave the muscles too sore during competition.
Preliminary comparison of bromelain and ibuprofen for delayed onset muscle soreness management.
 
 
 
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