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Dietary Approach to Stop Hypertension diet |
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Dietary Approach to Stop Hypertension (DASH) diet, a diet high in fruits, vegetables, and low-fat dairy products; low in saturated and total fats; low in cholesterol; and high in fiber. Research studies support the hypothesis that this diet reduces blood pressure and may play a role in prevention of high blood pressure. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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