As we ascend from the first chakra at the base of the spine to the seventh, the crown chakra
at the top of the head, there exists a progressively more refined and vibrant consciousness.
For example, Grounded targets the root chakra with sweet potatoes and crisp rice, and Transcendence has heady ingredients for the crown chakra
like hemp oil, mushroom essence and cashews.
Moldavite resonates with the crown chakra
, opening it to receive the highest spiritual guidance.
Illuminated designer collections reference all tones of violet, which in Hindu represents the seventh or Crown Chakra
, the body's coordination center and universal source of energy.
Daisy says that the "role of the Chakras is to aid mental and physical alignment" and adds that Solar Plexus Chakra is for "vitality, direction, self-esteem"; Crown Chakra
for "intelligence, awareness, thoughtfulness"; and Heart Chakra for "love, compassion, altruism".
The author presents each of the seven chakras in chapters 4 through 10: "Feeding the Root Chakra with Foods for Grounding and Protection," "Feeding the Sacral Chakra with Foods for Feelings and Flow," "Feeding the Solar Plexus Chakra with Foods for Power and Transformation," "Feeding the Heart Chakra with Foods for Love and Compassion," 'Feeding the Throat Chakra with Foods for Intuition and Imagination," and "Feeding the Crown Chakra
with Foods for Purification and Clarification.
When he did it on my head, my crown chakra
just went off.
Some of these guidelines are the following: warm-up and cool-down including Kripalu yoga postures; music selections sequentially based on the seven chakras, progressing from the root chakra (chakra #1) to the crown chakra
(chakra #7); opportunity for both individual and collective freeform movement; dance prayers; and a guided relaxation and meditation at the end of a class.
Causal Consciousness is the level at which the crown chakra
opens dramatically to a much more complete functioning (Marion, 2000, p.
These are the root chakra (I) near the coccyx, the sacral chakra (II) located either just below the umbilicus or near the spleen, the solar plexus chakra (III) in the upper middle abdomen below the tip of the sternum, the heart chakra (IV) in the midsternal region directly over the heart and the thymus, the throat chakra (V) directly over the thyroid gland and larynx, the brow chakra (VI) in the region of the mid-forehead slightly above the bridge of the nose, and the crown chakra
(VII) located on the top of the head.
The crown chakra
, or ``Sahasrara'', is regraded as the gateway through which spiritual energy can enter the physical body.
Feel its powerful spiritual essence gather at the base of your spine, and as you relax through deep breathing, feel the powerful green Energy surge up your spine, emerging from the Crown Chakra
just above the top of your head.