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cross-training

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cross-training
Multiskilling Sports medicine 1. The regular participation in multiple sports–eg, basketball and long-distance running 2. The exercising of muscle groups or participation in a sport differing from than an athlete's primary sport. See Training.


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Those who really want to be the best at what they do should really engage in cross-training exercises.
Cross-training to diversify your skills can make you more attractive to potential employers or qualify you for a promotion.
Regional cross-training has been a particularly effective strategy, and it is hugely satisfying to see groups of talented individuals from across the continent working together to develop themselves and their home countries to the fullest extent possible.
 
 
 
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