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complex carbohydrate

   Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia, Hutchinson 0.04 sec.
complex carbohydrate
n.
A polysaccharide consisting of a chain of glucose molecules; starch.

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Try starchy vegetables like corn, peas, carrots and especially beans, ``because beans are that perfect combination of high fiber, complex carbohydrate and protein.
Unfortunately, with all of the complex carbohydrates eliminated, fat and protein are all that are left in the diet.
Complex carbohydrates like oatmeal and whole wheat bread ultimately break down into simple carbohydrates like sugar.
 
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