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circuit training

   Also found in: Dictionary/thesaurus, Wikipedia 0.04 sec.
circuit training,
a method of physical exercise in which activities are arranged in sets and the participant moves quickly from one set to another with a minimum of rest between sets.


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Amenities include free weights, training programs, sauna, circuit training, fitness training experts, a juice bar, massage and children's area.
Workout two would be a muscle endurance day comprising multiple sets of 12 to 20 reps per exercise with light to moderate resistance in a circuit training format.
The Hoggan Sprint Airbounder is designed for use in group exercise, circuit training, education, and therapy.
 
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