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Bulking Up

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Bulking Up
A body building term for the intentional increase of muscle mass, often using anabolic steroids to enhance mechanical weight training

bulking up
Sports medicine A term used in weight training for the intentional ↑ of muscle mass often using anabolic steroids. See Anabolic steroids, Weight training.


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There are a lot of ways on how one can integrate cardio in his workout and so long as a good amount of this type of exercise is performed, it should be able to contribute in bulking up those muscles.
The gym will have professional training equipment that provides better benefits for bulking up as opposed to just push ups and body weight exercises that can only do so much before become toning exercises.
After a summer of bulking up the club's pack with a host of new signings, Charvis is licking his lips at the prospect of the battle ahead, stating: 'The good thing this year is that we have a big squad.
 
 
 
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