body armoring (b
·dē-är·m
r·ing),
·dē-är·mr·ing),n a mentalmuscle reflex mechanism in the body, first described by psychologist Wilhelm Reich. It involves tensing of muscle tissue whenever stress or emotion is experienced. To protect itself, the body takes a defensive, tight, and stiff stance. On a tissue level it enters into a muscular holding pattern that resists change and release. Unexpressed emotions such as anger, fear, and grief are common causes of this phenomenon.
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