bland food

bland food

Food that is not chemically or mechanically irritating—e.g., toast, crackers, pasta, low-fat meats.

Bland foods
Milk and other dairy products (low-fat only);
Cooked, canned, or frozen vegetables;
Fruit and vegetable juices;
Cooked or canned fruit with the skin and seeds removed, such as applesauce or canned peaches;
Breads, crackers and pasta made with refined white flour;
Refined hot cereals, such as oatmeal and cream of wheat;
Lean, tender meats, such as poultry, whitefish and shellfish, that are steamed, baked or grilled with no added fat;
Creamy peanut butter;
Pudding and custard;
Eggs;
Tofu;
Soup, especially broth;
Weak tea.

bland food

Nutrition A food that is not chemically or mechanically irritating–eg, toast, crackers, pasta, low fat meats. Cf Soft food.
References in periodicals archive ?
It was a real challenge and we ate lots of pretty bland food like toast, beans and pasta," she said.
Patients should avoid spicy and non-vegetarian food and opt for bland food," added the medic.
I'mreally proud of her, I certainly nly nl wasn't like that as a child and used to prefer efer ef bland food like macaroni cheese.
To help her along whenever she was hit by nausea, Kourtney said that she could only eat bland food like plain toast.
Eating 'lighter' doesn't mean you have to eat boring or bland food," said Lisa Wenda, Chief Marketing Officer of Tropical Smoothie Cafe.
Set in an alternate history time line that picks up in the late nineteenth century, the world of the Tinkers is one of smog, acid rain, fog, steam, over-population, bland food, booming economic growth, scientific achievement and unbridled capitalism.
Garlic: It is a known fact that garlic can turn any bland food into a tasty treat, so why not include them in your daily diet?
The main challenge to the proposition has to be the common perception that no salt ultimately means lack of flavour and bland food.
Our kind Nepali cooks have always found my eating habits very weird - I make bland food, add olive oil in almost everything I eat, detest the onion, have little tolerance for spicy food and, what's worse, I won't eat the eggs they make for breakfast.