basicity

basicity /ba·sic·i·ty/ (ba-sis´ĭ-te)

1. the quality of being a base, or basic.

2. the combining power of an acid.

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ba·sic·i·ty (b-ss-t)

n.

1. The ability of an acid to react based on the number of replaceable hydrogen atoms it contains.

2. The quality of being basic.

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basicity

1. the quality of being a base, or basic.

2. the combining power of an acid.

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Patient discussion about basicity.

Q. How do i keep my self fit and healthy? what are the basic things i should and need to do in order to achieve a goal like this ?

A. from research they did they found out that in a long term doing regular physical activity will not change life span. but they did discovered that it dramatically changes the quality of this life.
here is a wonderful guide (pdf file) how to stay in shape for adults:
http://www.health.gov/paguidelines/pdf/adultguide.pdf

Q. what are the basics products we as a humans, need to have in our diet?

A. A regular healthy diet should be comprised of a 40-50% carbohydrate (bread, rice, etc.), 30-40% protein (dairy, meat, chicken, fish) and 20% fat. Other important ingredients are fruit and vegetables, that contain large amounts of fibers and vitamins.

Q. What are the basics for a good diet?

A. on the walls of the Apollo temple in Delphi Greece there are two writings: "know thyself" and "Nothing to excess”. the nothing in excess is the key to healthy diet... eating from all of the food elements but not in excess.