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autogenic training
(redirected from autogenics)

    Also found in: Dictionary/thesaurus, Wikipedia, Hutchinson 0.04 sec.
autogenic training,
n an outgrowth of self-hypnosis, a method of achieving a self-induced state of trance by passive concentration and aware-ness of body sensations to induce relaxation.


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apply muscle relaxation, visual imagery, autogenics, or meditation), be critical, but sustain a positive perspective (e.
Principles of effective instruction--general standards for teachers ... by Astleitner, Hermann / Journal of Instructional Psychology
Take a class in yoga, imagery training, progressive relaxation, or autogenics.
Are You Too Tense? by ROBERTS, SCOTT / Los Angeles Business Journal
Progressive muscular relaxation, meditation, visualization, self-hypnotics, and autogenics all have various degrees of difficulty and require varying degrees of commitment and practice.
Stress: a major problem for physician executives by Jones, Michael R. / Physician Executive
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