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autogenic training |
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autogenic training, a nursing intervention from the Nursing Interventions Classification (NIC) defined as assisting with self-suggestions about feelings of heaviness and warmth for the purpose of inducing relaxation. See also Nursing Interventions Classification. autogenic training, n an outgrowth of self-hypnosis, a method of achieving a self-induced state of trance by passive concentration and aware-ness of body sensations to induce relaxation. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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apply muscle relaxation, visual imagery, autogenics, or meditation), be critical, but sustain a positive perspective (e. Take a class in yoga, imagery training, progressive relaxation, or autogenics. Progressive muscular relaxation, meditation, visualization, self-hypnotics, and autogenics all have various degrees of difficulty and require varying degrees of commitment and practice. |
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