anaerobic training

anaerobic training

training at exercise intensities which cannot be maintained by oxygen intake, and are therefore sustainable for not more than a few tens of seconds without a rest interval.
References in periodicals archive ?
Account must also be taken of several factors that can influence player response to aerobic and anaerobic training.
Aerobic and Anaerobic Training in Soccer--with special emphasis on training of youth players.
If it was a running race, we would run further than any team, but the balance between aerobic and anaerobic training had to alter.
Salsa merges aerobic and anaerobic training, working your stamina and leg strength, as well as being very social and confidence boosting.
One study investigated anaerobic training, (10) 6 considered aerobic exercise only, (11-16) 2 compared aerobic and resistance training, (17,18) and 3 examined a combination of aerobic and resistance training.
In anaerobic training, the body experiences neuromuscular facilitation.
Pupils learn the difference between aerobic and anaerobic training and how to exercise to burn fat and or improve heart health.
But Tanya is convinced her ability to survive such low levels of oxygen saturation is down to tough anaerobic training.
However anaerobic training or speed work will increase both your anaerobic and aerobic capabilities.
There was the night he got in a little unexpected anaerobic training chasing after some hoodlums who were trying to break into cars in the motel parking lot.
Increase aerobic and anaerobic training group was significant compared to controls but the increase was not significant between aerobic and anaerobic exercise.
On the other hand, in the current study, the major part of the training comprised aerobic tasks, representing the anaerobic training a very small component during the 8-weeks of preparation.