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anaerobic threshold

   Also found in: Acronyms, Wikipedia 0.02 sec.
anaerobic threshold (anˈ··rōˑ·bik threshˑ·hōld),
n at increasing speeds or intensity levels, the point above which the muscles derive their energy from nonoxygenic rather than oxygenic sources during exercise. The body can only operate above this threshold for a short period of time, such as when sprinting, before lactic acid builds up in the muscles.


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The CCRP included 36 conventional aerobic exercise training sessions at an intensity close to anaerobic threshold and 36 educational sessions regarding all aspects of CAD risks, including psychological stress.
Target heart rates of 85% to 100% of maximum are used for anaerobic threshold training.
12 minutes), peak V02 (27 vs 44 ml/kg/min), VO2 at anaerobic threshold (24 vs 35 ml/kg/min), BMI (26 vs 22 kg/m2).
 
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