anaemia

anaemia.

See anemia.

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anaemia

see anemia.

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Patient discussion about anaemia.

Q. Well I’m a vegetarian and I might get anemia. How do I get Iron and protein without meat? My mom my take giant vitamin pills and eat nasty protein bars. It's not as bad killing animals though... Is their any way I can stay healthy? Also being a vegetarian has made me extremely under weight and I am probably going to get anemia if i don't get all my vitamins. HELP!

A. You are, at least partially, what you eat, so it's important to take care of your diet. Being underweight, especially during adolescence, may pose substantial risk to the health. If your diet caused you to be underweight I would consider consulting a professional (e.g doctor, dietitian).

Iron from vegetables is not as good as iron from meat. Foods rich in iron include whole or enriched breads or grains, iron-fortified cereals, legumes, green leafy vegetables, dried fruits, soy products, blackstrap molasses, bulgur, and wheat germ. Vitamin C helps the body to absorb the iron from the food better.



You may read more here:
http://www.nlm.nih.gov/medlineplus/vegetariandiet.html

Q. What are the Symptoms of Anemia? Lately I've been feeling very tired. My friend suggested I might be anemic. What are the major symptoms of anemia?

A. The symptoms of anemia vary according to the type of anemia, the underlying cause, and any underlying health problems. Anemia may be associated with other medical conditions such as hemorrhage, ulcers, menstrual problems or cancer -- and specific symptoms of those conditions may be noticed first.

The body also has a remarkable ability to compensate for early anemia. If your anemia is mild or developed over a long period of time, you may not notice any symptoms. Symptoms common to many types of anemia include the following:

Easy fatigue and loss of energy
Unusually rapid heart beat, particularly with exercise
Shortness of breath and headache, particularly with exercise
Difficulty concentrating
Dizziness
Pale skin
Leg cramps
Insomnia

Hope this helps.

http://www.webmd.com/a-to-z-guides/understanding-anemia-symptoms

Q. What is the Definition of Anemia? My doctor told me I have anemia, based on my latest blood tests. What is anemia?

A. Anemia is defined as a deficiency of hemoglobin, a molecule inside the red blood cells (RBC's). The hemoglobin is responsible for carrying the oxygen that we breath from the lungs to the body tissues. Anemia causes lack of oxygen in the organs, in different degrees. A regular blood test can discover anemia, simply if the hemoglobin (Hb) level is lower than 13.0 g/dL in adult men and lower than 12.0 g/dL in adult women. The blood test can also suggest on the cause of the anemia, depending on other values that can be measured.