aerobic system

aer·o·bic sys·tem

(ār-ō'bik sis'tĕm)
The combination of oxygen-consuming physiologic (i.e., pulmonary, cardiovascular, muscular) and biochemical (i.e., aerobic glycolysis, citric acid cycle, electron transport chain) functions normally used in performing physical work.
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And fatty acids generate a particularly large portion of the energy in the aerobic system.
DEAR READERS: In a recent column I answered a question relating to the Aero-Stream aerobic system, which can alleviate the replacement of failed septic systems by introducing air in the tank, which speeds up the digestion of its contents.
Therefore, the aerobic system enables the anaerobic system's rapid recovery and, due to the greater pause time in a match (about 8 s in relation to 3-4 s of effort), the aerobic system dominates.
DURING a gallop the aerobic system of a racehorse is placed under immense strain, with more than 75 gallons of blood flowing through the lungs to deliver the 19 gallons of oxygen consumed each minute.
By continuously going up and down a flight of stairs you will raise your heart rate and start working your aerobic system which will increase your fitness.
If you were to try a different exercise that requires a different set of muscles or challenges your aerobic system differently, you may find that you feel unfit.
It works every muscle in the body, it helps the aerobic system and it's free which is even better.
The anaerobic system contains bugs that "eat" stuff without the presence of oxygen, while the aerobic system addresses the particulates with oxygen.
Preparation does not just have to consist of long-drawn-out runs - there are countless forms of exercise to improve the efficiency of your body's aerobic system, making the run feel just that little bit more comfortable.
It is the endurance qualities that slip first and there can be massive changes in the way their aerobic system works in one week.
The only thing an aerobic system will not do is kill viruses.
The only part of the body not getting a workout is your aerobic system.