accommodativeness

ac·com·mo·date (

-k

-d

)

To become adjusted, as the eye to focusing on objects at a distance.

Patient discussion about accommodate.

Q. Is there a verity of exercises i can do with my child that would be helpful for him to be more focused and relaxed and by that help him to control the ADHD effects ?

A. from our experience - any activity is a good activity...if he feels hyperactive during homework or studying, going out and running around the block will be enough for him. if he can't do that, doing push ups, situps, and even jumping in one place can help- although i must say it is irritating as hell... try practicing also breathing techniques in order to relax.

Q. My mind is getting confused now and i am losing on my focus. why is this change happening in me? I am a bipolar for the past 1 year. With the help of the medicines my episodes has come down. My mood is good and stable. Even my friends say that I am well as compared to previous years. But since last week I am not able to sleep well. My disrupted and reduced sleep is making me stressed. I just get 2-3 hours of sleep at night. After my lunch my tiredness starts again. My mind is getting confused now and I am losing on my focus. Why is this change happening in me?

A. There are some possibilities that you are not taking your diet in time or your diet may not be nutritious as per your requirements. This can cause you to have increased stress and you can lose your sleep. This may increase the tiredness. Check if you are taking your medicines in right time. This can also be due to your stress. You may have stress due to your lifestyle too, which needs to be well managed in a healthy way. You can meet your doctor, as any increase in stress due to sleep deprivation can raise the chances of episodes to return back.
http://www.youtube.com/watch?v=YdO5m_mfaTQ&eurl=http://www.imedix.com/health_community/vYdO5m%5EmfaTQ_bipolar_disorder_facts?q=bipolar%20disorder&feature=player_embedded

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