Patient discussion about papular

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Q. what is the counting diet? when you count your calories of every meal during the day? why is it so papular?

Abecause you get so frustrated of counting calories all the time that you rather skip meals :)
yes it's counting calories, and it's popular because at the end our body cannot defy the laws of thermodynamics- if you eat 4000 calories a day and use only 3000, the rest will transform into fat. and in this diet it doesn't matter what you eat as long as you don't go over the calorie level you decided. not always a healthy diet if done without someone supervising it.
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