Patient discussion about earth

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Q. We’re just fighting against our body when we don't eat properly. If so what on earth is diet fitness?

It doesn't matter how much we exercise, if our diet isn't a healthy one. We’re just fighting against our body when we don't eat properly. If so what on earth is diet fitness?
A1Check out the following site that should answer your questions:

http://www.3aday.org/About-3-A-Day/Pages/About-3-A-Day.aspx
A2I appreciate your interest on your health jennifer. Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and aficionados. Even on television exercise machines, weight loss products, and other paraphernalia to improve fitness have more or less gained control over the airwaves and made their way into the households. But exercise is not the only way to build that body beautiful. It also entails certain amount of responsibility on the foods one chooses to eat. Being healthy and fit requires one to observe diet fitness. Diet fitness is as essential as exercise itself. It provides the essential nutrition one needs to restore worn-out muscles and for healthy growth. It means eating wisely whether
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