triceps
[tri´seps] a muscle having three heads; see anatomic Table of Muscles in the Appendices.
Miller-Keane Encyclopedia and Dictionary of Medicine, Nursing, and Allied Health, Seventh Edition. © 2003 by Saunders, an imprint of Elsevier, Inc. All rights reserved.
tri·ceps
, pl. triceps
, tricepses
(trī'seps), The correct singular form is triceps; there is no such word as tricep.Three-headed; denoting especially two muscles: triceps brachii and triceps surae. See:
muscle.
[L. fr. tri-, three, + caput, head]
Farlex Partner Medical Dictionary © Farlex 2012
triceps
(trī′sĕps′)n. pl. triceps A large three-headed muscle running along the back of the upper arm and serving to extend the forearm.
The American Heritage® Medical Dictionary Copyright © 2007, 2004 by Houghton Mifflin Company. Published by Houghton Mifflin Company. All rights reserved.
tri·ceps
, pl. triceps, tricepses (trī'seps, -ĕz) Three-headed; denoting especially two muscles: triceps brachii and triceps surae.
See also:
muscle[L. fr. tri-, three, + caput, head]
Medical Dictionary for the Health Professions and Nursing © Farlex 2012
tri·ceps
, pl. triceps, tricepses (trī'seps, -ĕz) Three-headed; denoting especially two muscles.
[L. fr. tri-, three, + caput, head]
Medical Dictionary for the Dental Professions © Farlex 2012
Patient discussion about triceps
Q. What is a fast and effective way to get bigger biceps and triceps? I am one of the regular goers to gym for the past 6 months and I am very fond of disposing my biceps and triceps. What is a fast and effective way to get bigger biceps and triceps?
A. I would not do any curls at all. Instead focus on multi joint, compound movements. Try back workouts, pull ups, chin ups, etc.
These will work your biceps. Make sure to go as heavy as possible without hurting yourself, and consume protein. The rest and drink alot of water. Sleep adequately.
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