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DASH Diet

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diet

 [di´et]
1. the customary amount and kind of food and drink taken by a person from day to day.
2. more narrowly, a regimen of food intake planned to meet specific requirements of the individual, including or excluding certain foods. See also nutrition.
acid-ash diet a special diet prescribed to increase the acidity of the urine so that alkaline salts will remain in solution. The diet may be given to aid in the elimination of fluid in certain kinds of edema, in the treatment of some types of urinary tract infection, and to inhibit the formation of alkaline urinary calculi. Meat, fish, eggs, and cereals are emphasized, with little fruit and vegetables and no milk or cheese.
alkali-ash diet a therapeutic diet prescribed to increase the alkalinity of the urine and dissolve uric acid and cystine urinary calculi. This type of diet changes the urinary pH so that certain salts are kept in solution and excreted in the urine. Emphasis is placed on fruits, vegetables, and milk. Meat, eggs, bread, and cereals are restricted.
bland diet one that is free from any irritating or stimulating foods.
DASH diet (Dietary Approach to Stop Hypertension) a diet high in fruits, vegetables, and low-fat dairy products; low in saturated and total fats; low in cholesterol; and high in fiber. Research studies support the hypothesis that this diet reduces blood pressure and may play a role in prevention of high blood pressure.
elemental diet one consisting of a well-balanced, residue-free mixture of all essential and nonessential amino acids combined with simple sugars, electrolytes, trace elements, and vitamins.
elimination diet one for diagnosis of food allergy, based on omission of foods that might cause symptoms in the patient.
Feingold diet a controversial diet for children with attention-deficit/hyperactivity disorder, which excludes artificial colorings and flavorings, preservatives, and salicylates. The national institutes of health consensus statement, Diagnosis and Treatment of Attention Deficit Hyperactivity Disorder, notes that exclusion diets like this are an area warranting additional research.
gluten-free diet see gluten-free diet.
high calorie diet one that furnishes more calories than needed to maintain weight, often more than 3500–4000 calories per day.
high fat diet one that furnishes more than 35 per cent of its total calories from fats; see also ketogenic diet.
high fiber diet one high in dietary fiber (typically more than 24 g daily), which decreases bowel transit time and relieves constipation.
high protein diet one containing large amounts of protein, consisting largely of meats, fish, milk, legumes, and nuts.
ketogenic diet one that produces ketones or acetones, or mild acidosis, such as one that is low in calories with insufficient carbohydrate and protein; it is occasionally used in the treatment of epilepsy. See also low fat diet.
liquid diet see liquid diet.
low calorie diet one containing fewer calories than needed to maintain weight, e.g., less than 1200 calories per day for an adult.
low fat diet one containing limited amounts of fat.
low fiber diet low residue diet.
low purine diet one for mitigation of gout, omitting meat, fowl, and fish and substituting milk, eggs, cheese, and vegetable protein.
low residue diet one with a minimum of cellulose and fiber and restriction of connective tissue found in certain cuts of meat. It is prescribed for irritations of the intestinal tract, after surgery of the large intestine, in partial intestinal obstruction, or when limited bowel movements are desirable, as in colostomy patients. Called also low fiber diet and minimal residue diet.
low tyramine diet a special diet required by patients receiving MAO inhibitors. Foods containing tyramine include aged cheeses, red wine, beer, cream, chocolate, and yeast.
minimal residue diet low residue diet.
protein-sparing diet one consisting only of liquid protein or liquid mixtures of proteins, vitamins, and minerals, containing no more than 600 calories; it is designed to maintain a favorable nitrogen balance. Such diets have been used in weight loss programs, but are used only rarely now, usually only in inpatient settings.
purine-free diet low purine diet.
vegan diet the diet of a vegan; see also veganism.
vegetarian diet see vegetarian diet.
Miller-Keane Encyclopedia and Dictionary of Medicine, Nursing, and Allied Health, Seventh Edition. © 2003 by Saunders, an imprint of Elsevier, Inc. All rights reserved.
A low-sodium regimen for patients with hypertension, which emphasises fruits, vegetables, low-fat dairy foods, whole-grain products, fish, poultry and nuts; it is low in saturated and total fat, cholesterol, red meat, sweets, and sugared beverages; it is high in magnesium, potassium, calcium, protein, and fibre
Segen's Medical Dictionary. © 2012 Farlex, Inc. All rights reserved.
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References in periodicals archive
The Mediterranean and DASH diets make cardiovascular health their main target, focusing on foods that mitigate cardiovascular risk factors like high blood pressure and cholesterol.
Investigators put all participants either on the DASH diet or a control diet for 12 weeks.
The DASH diet was associated with a significantly lower risk, suggesting that its effect of lowering uric acid levels translated into a lower risk of gout.
Among patients consuming high sodium, the DASH diet, compared with the control diet, reduced SBP 4.5, 4.3, 4.7, and 10.6 mm Hg, but the trend was not statistically significant.
After four weeks, the investigators found that the group with 150 or greater baseline systolic blood pressure on just the DASH diet had an average of 11 mm Hg reduction in systolic blood pressure compared to a 4 mm Hg reduction in those solely on the DASH diet, but whose baseline systolic pressures were less than 130.
According to research published in 2015, older adults who followed the Mediterranean-DASH diet Intervention for Neurodegenerative Delay (MIND) diet experienced slower decline in thinking skills than their peers who followed only the Mediterranean-style diet or only the DASH diet.
On Tuesday, the company released their annual ranking of the best diets of 2016, and for the sixth time in a row, they named the DASH diet as their number one choice.
Instead, the doctor suggested, go for the DASH diet, or the Dietary Approaches to Stop Hypertension, which follows a low-fat diet rich in low-fat dairy foods, fruits and vegetables.
The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S.
The Dash Diet to End Obesity is practical guide to improving one's eating and health habits, the better to prevent hypertension and type 2 diabetes, as well as reduce excess weight.
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