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Asana
(redirected from Yoga posture)

   Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia 0.01 sec.
asana /asa·na/ (ah-sah´nah) [Sanskrit] any of the postures used in hatha yoga for the purpose of achieving balance, promoting physical health, and attaining mental relaxation.
Asana
Yoga posture or stance.
Mentioned in: Hatha Yoga


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Developed by the renowned Yogi, Bkram Choudhury, Hot Yoga, also known as Bikram''s Yoga, and Fire Yoga, is a sequence of yoga postures performed in a heated room The room is usually maintained at a temperature of 95-100 degrees Developed by the renowned Yogi, Bkram Choudhury, Hot Yoga, also known as Bikram''s Yoga, and Fire Yoga, is a sequence of yoga postures performed in a heated room.
The students of city's Velamal Matriculation Higher Secondary School struck 999 yoga postures in a bid to get registered in the Limca Book of Records.
Yoga postures are called asanas, and they are used to strengthen and tone the body, and are designed to improve the flow of energy.
 
 
 
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