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whey protein |
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whey protein,
n soluble protein found in milk whey that has been clotted by rennin, examples of which include alpha-lactalbumin, lactoglobulin, and lactoferrin. One of the primary proteins in breast milk, whey protein is a good source of sulfur amino acids and glutamine. Also called lactalbulmin. Want to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit the webmaster's page for free fun content. |
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There are conflicting opinions on what is the best protein and when is the best time to take it, but most agree that whey protein isolate for pre and post workout provides you the most benefit. Approximately 280 consumers evaluated a variety of drinks: eight pre-workout sport drinks containing natural berry or tropical fruit flavor protein--whey protein isolate or whey protein concentrate--and carbohydrate (sucrose or glucose); and eight post-workout drinks containing a lemon-lime or fruit mix fruit flavor, whey protein isolate or concentrate, and carbohydrate (sucrose or glucose). Open-labeled pilot study of cysteine-rich whey protein isolate supplementation for nonalcoholic steatohepatitis patients. |
Whey protein isolate |
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