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weightlifting
(redirected from Weightlifting Exercises)

    Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia 0.01 sec.
weightlifting,
a resistance form of exercise that involves the lifting of maximum heavy weights in a prescribed manner.


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Because your body adapts to the strain resulting from your workout routines and weightlifting exercises, you must increment the number of repetitions you do or add more to the amount of weight that you lift every time you do your training.
How to Gain Muscle Mass - Easy Steps to Follow by Louis Richard / Health, general community
That means different weightlifting exercises and adjusting stroke mechanics for his new straight-arm style to add tempo and acceleration, new challenges that will offer Phelps new goals and targets between now at London.
Back to work for Phelps in quest for London gold by AFP / AFP American Edition
That means different weightlifting exercises and adjusting stroke mechanics for his new straight-arm style to add tempo and acceleration, new challenges that will offer Phelps new goals and targets between now at London.
Back to work for Phelps in quest for London gold by AFP / AFP Global Edition
 
 
 
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