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Weight Watchers
(redirected from Weight Watchers points)

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Weight Watchers®
Nutrition A weight control program based on sound principles of nutrition–ie, eating 'healthy foods', spurning of diet fads, exercise, and group support. See Diet.
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Weight Watchers Points are assigned based on the serving size of food and how much fiber, fat and calories it contains.
Choose the Right Weight Watchers Plan for You by Jim Mackey / Health, general community
Following the Weight Watchers points plan, where foods are given a points value according to their calorie content, Gillian lost weight gradually.
Mark was my inspiration; WHEN HER DYING SON SAID HE DIDN'T WANT A FAT ... by Daily Record (Glasgow, Scotland)
I followed the Weight Watchers points system religiously.
Shedding pounds led to a new job; Fitness by Birmingham Mail (England)
 
 
 
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