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aerobic capacity |
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aerobic capacity,
the maximal amount of physiologic work that an individual can do as measured by oxygen consumption. It is determined by a combination of aging and cardiovascular conditioning and is associated with the efficiency of oxygen extraction from the tissue. Want to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit the webmaster's page for free fun content. |
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Here is where you improve your VO2 max, and thus rocket up your cardiorespiratory system, as well as develop a higher threshold for lactate acid. Worried Kyle turned to Glasgow University boffins who gave him the VO2 Max fitness test. The researchers found that participants increased their body's capacity to consume and use oxygen - their VO2 max - by an average of 16 percent and dropped their resting heart rates by an average of 4 beats per minute. |
VO2 max |
VNW VNWG VNWR VNY VNYC VNYPG VNZ VNZLA VNZO VO VO VO 2 Vo Nguyen Giap Võ Nguyên Giáp VO-COOP Vo-Fi VO-T VO-TECH Vo-WLAN vo. VO. BO. VO/CI VO/SOT VO:OT VO2 VO2 max VO2 of the respiratory musclesVO2max VO2RM VO2T VOA VOA VOA VOA VOA News VOA News VoAAL2 VOABA VOACAP VOAD VOADSL VOADV VOAG VOAGNO VOAHA VOAI VOALA VOALC VOAM VOANA Voange VOANNE VOAP VOAR | ||||||||
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