trans fat

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Related to Transfats: Hydrogenated oil, cholesterol, Saturated fats

trans fat

(trăns)
n.
1. A trans fatty acid.
2. Trans fatty acids considered as a group.

trans fat

An unsaturated fat containing a trans—i.e., the carbon moieties on the two sides of the double bond point in opposite directions—(E)- isomer. Trans fats (TFs) are not found in nature; minimal TFs are present in animal fats. TFs are abundant in margarines, frying fats and shortenings, and are formed when polyunsaturated fat-rich vegetable and marine oils and vegetable shortenings are “hardened” by partial hydrogenation, producing fats with a firmness and consistency desired by both food manufacturers and consumers. The most abundant TF is elaidic acid and its isomers, which are 18-carbon molecules with one double bond.

TFs comprise 6 to 8% of the daily per capita consumption of fat in developed nations; health experts recommend reduction of TFs to trace amounts, as increased dietary TFs result in increased total and LDL-cholesterol, reduced HDL-cholesterol and an increased risk of coronary artery disease.

trans fat

A fat derived from the partial hydrogenation of vegetable oils. Examples include vegetable shortening and margarine. Studies have associated trans-fat consumption with an increased risk for coronary artery disease.
See also: fat
References in periodicals archive ?
By preparing foods in house, TransFats can be avoided by using quality natural ingredients and Centerplate's own taste-tested recipes.
It should be: reduce transfats which are saturated fats.
Made by Hand & Made for Memories, every recipe from the Popsalot begins with premium, non-GMO popcorn and is whole grain, gluten free certified, kosher certified, transfats free and HFCS free.
Cut down on transfats and include good fats like those available in nuts like walnuts.
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Not only are the cups free of transfats but they are also an excellent source of fibre.
Each time the city introduced an innovative public health initiative, from posting calorie counts to smoke-free bars and restaurants to banning transfats, there were naysayers.
Baked using the same Belgian family recipe for more than 75 years, Biscoff's offerings are referred to as "Europe's favorite cookie with coffee" Each one is made with all-natural ingredients and contains no artificial colors or preservatives, transfats, or butter.
What the researchers found is that people with high levels of vitamins B, C, D and E and the omega-3 fatty acids found in fish had better cognitive ability than others, especially those with high levels of transfats.
It excretes beneficial fish oil and other omega-3 fats as well as vitamins A, D, and E-- and saturated and transfats.
Lifestyle changes such as reducing the intake of saturated fats, transfats and cholesterol, maintaining a healthy weight and moderate physical activity are widely acknowledged as strategies to lower blood cholesterol," commented Dr Garry Mendelson, Solae's senior research scientist and applied nutrition manager.
Wether the labeling says organic or not, it is always important to look at ingredients, but the best way to be sure that you will not find transfats, unnatural additives, GMOs, or pesticides is by buying organic.