saturated fat (redirected from Polysaturated fat)

fat (fat)

1. adipose tissue, forming soft pads between organs, smoothing and rounding out body contours, and furnishing a reserve supply of energy.

2. an ester of glycerol with fatty acids, usually oleic, palmitic, or stearic acid.

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polyunsaturated fat  one containing polyunsaturated fatty acids.

saturated fat  one containing saturated fatty acids.

unsaturated fat  one containing unsaturated fatty acids.

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saturated fat

n.

A fat, most often of animal origin, having chains of saturated fatty acids. An excess of these fats in the diet is thought to raise the cholesterol level in the bloodstream.

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Patient discussion about Polysaturated fat.

Q. I am aware of trans fats and saturated fats develop heart related problems. Do I still have chances of this? I am aware of trans fats and saturated fats famous for developing heart related problems. But as I exercise regularly and I do not find that I may get any problem in future neither my dad had any problem. We both have strong constitution. But even though I wanted know that do I still have chances of having this problem if I keep the intake of fats.

A. I SUGGEST,,not smoking,reduce blood cholesterol,it isnt just cholesterol in food that raises levels in blood,its the saturated fat-which stimulates the body to produce its own harmful cholesterol,,,keep your blood pressure (HYPERTENSION)low,by reducing your sodium intake(SALT),,,,increase your potassium and calcium,by eating fruit,veg,eat fiber,eat fish,take antioxidant vitamins,and learn how to cope with stress,example,,yoga,meditation,deep breathing or psychotherapy...mrfoot56

Q. I am wondering if any of you are ENTHUSED about the use of COCONUT OIL. I ask because it IS SATURATED FAT. I have trouble losing weight. That inculdes getting cold frequently, and was wondering if cocounut oil would help me maintain body temperture more easily. Also, I have notice that SOME claim that coconut oil has many health benefits not affiliated with polyunsaturates.

A. i know there was a Polynesian research about people that consume coconut oil on a daily basis in parallel to people who don't. they found out that there are high cholesterol levels among the people that consumed coconut oil but no significant difference in heart problems.