| Dictionary, Encyclopedia and Thesaurus - The Free Dictionary 1,766,250,295 visitors served. |
|
Dictionary/ thesaurus | Medical dictionary | Legal dictionary | Financial dictionary | Acronyms | Idioms | Encyclopedia | Wikipedia encyclopedia | ? |
Pilates method |
Also found in: Wikipedia | 0.01 sec. |
|
Pilates method, a gentle but focused exercise-based system that tones, stretches, and strengthens the body in a non-impact, balanced system of body-mind exercise and mobilizes the body to move with maximum efficiency and minimum effort. Classes include mat work and use of equipment designed to provide resistance against tensioned springs to isolate and develop specific muscle groups. This method can achieve an improvement of body alignment and breathing, increased body awareness, and efficient and graceful movement. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
|
| ? Mentioned in |
|---|
| Medical Dictionary |
| Free Tools: |
For surfers:
Free toolbar & extensions |
Word of the Day |
Help
For webmasters: Free content | Linking | Lookup box | Double-click lookup | Partner with us |
|---|