Paleolithic diet

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Paleolithic diet

A diet that mimics the food choices of modern hunter-gatherer societies or primitive human cultures. It includes nuts, fruits, vegetables, wild game, and fish and typically derives about 21% of its calories from fat. See: evolution diet.
See also: diet
References in periodicals archive ?
To do that, those following the Paleo diet eat like their ancestors.
Natural and organic, the lactose-free product is a pure form of clarified butter and is suitable for those following a paleo diet.
While not following exactly a Paleo diet, Pam has eliminated many foods from her diet similar to the Paleo philosophy.
com/healthy-eating/diet-tips/beginners-guide-paleo-diet) Paleo Diet,  which calls for the elimination of processed foods, refined sugar, dairy, salt, refined oils and more.
Most versions of the paleo diet exclude key food groups, raising the potential for nutritional deficiencies unless careful substitutions are made, and dietary supplements may be necessary.
Because of the popularity of the paleo diet, more foods are being marketed as paleo-friendly.
The Paleo diet is an approach to food that tries to imitate the food that our ancestors back in the Palaeolithic Era ate: anything that the caveman could hunt or gather meats, fish, nuts, leafy greens, vegetables and seeds.
Speaking about the F&B offering, Cuadrado said: "MYBC has balanced meals, caters to a paleo diet and serves quality food that is comforting, healthy and traceable, together with freshly roasted coffee.
Fed a daily diet of colourful Instagram dishes from trendy food bloggers, do I follow the paleo diet of meat, fish and veg, or the 5-2, where you dramatically reduce your calorie intake two days a week?
These products have positioned themselves for the Paleo diet, which includes meat, fish and vegetables -- foods presumed to have been eaten by early humans.
Previous studies have suggested a paleo diet could have beneficial metabolic effects on obesity and T2DM.