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Overhead Sport

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Overhead Sport
Any sport—baseball, cricket, handball, jai alai, javelin throwing, tennis, volleyball, etc.—in which the upper arm and shoulder arc over the athlete’s head to propel a ball at the opposing team. Overhead sport injuries can be multifactorial in nature, and can cause range of motion deficits, muscular imbalances, and scapular dyskinesis, for which the best prevention is constant, but not excessive, training


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As the joint with the greatest range of motion, it is relied upon in nearly every sport, but most heavily in overhead sports such as tennis, baseball, volleyball, swimming, weight-lifting and even golf.
Shoulder pain is less common in golf than in overhead sports like tennis.
Only during the stresses of the overhead sport will the forces be large enough to produce the abnormal glenohumeral motion.
 
 
 
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