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omega-3 fatty acid
(redirected from Omega 3)

    Also found in: Dictionary/thesaurus, Wikipedia 0.01 sec.
omega-3 fatty acid
n.
Any of various polyunsaturated fatty acids that are found primarily in fish, fish oils, vegetable oils, and leafy green vegetables, and that seem to reduce the risk of stroke and heart attack.
omega-3 fatty acid,
a fatty acid with a double bond located at the third carbon atom away from the omega (methyl) end of the molecule. Major sources are cold-water fish and vegetable oils. Omega-3 fatty acids, such as eicosapentaenoic acid and docosahexaenoic acid, appear to have protective functions in preventing the formation of blood clots and reducing the risk of coronary heart disease. See also essential fatty acid.


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4) Sharpen memory and intelligence -- the DHA and EPA Omega 3 fatty acids in fish oil help to enhance memory, concentration and sharpen the intelligence.
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